how to manifest

“When you visualize, then you materialize. If you’ve been there in the mind, you’ll go there in the body.”

-Dr. Denis Waitley

Hello and welcome to my manifestation blog

I started this blog because I wanted to share manifesting techniques and ideas that I’ve learned and used in my life, which produced results and enabled me to transform my life into one that I love. I want you to learn how to manifest the life you desire, and realize that everything is possible if you believe!

If you are new to manifesting, I will cover what you need to get started with daily practice, helping you to build your “manifesting muscles”.

If you have dabbled in the Law of Attraction and manifesting and want to learn more and see different perspectives, than you’ve come to the right place!

Have a look around and feel free to comment and let me know how I’m doing. Also, if you have any suggestions for my blog, I’d appreciate your input. 😊

Start Your Manifesting Journey

I have laid out a series of posts to guide you along your manifesting journey. Let me know if you have any questions along the way. Happy manifesting!

“Have faith in the magic and miracles of life, for only those that do get to experience them.”

-Hal Elrod

Follow me on a journey…

manifesting harmony

Hi there!

My name is Cass Ocana

I started this blog because I was so excited with the amazing things that I was manifesting in my life that I had to share it with you!

I overcame alcoholism, depression, anxiety and various health issues.

I’ve manifested peace, a passion for life, trips, money, jobs, and many more miracles in my life.

Manifestation is REAL and thoughts and beliefs create reality!

Follow me on Facebook, Instagram, and YouTube!

I want to be here as a source of support when you are in need of encouragement, hope, and inspiration. I also have a weekly email and am posting a new blog post once per week(ish). Your support is loved and appreciated!

Found within these posts are various methods and techniques that utilize manifestation to create what you desire. I suggest trying some of the methods, many of which are widely used, and see which ones resonate with you. This is a personal journey, and experimenting is part of the fun!

manifest the life you desire

Create Your Life: The Ultimate Manifestation Guide

Here’s a post that covers everything you need to know to start manifesting your dreams today!

“The more you praise and celebrate your life, the more there is in life to celebrate.”

-Oprah Winfrey

Focusing on the good in your life, feeling love and appreciation for yourself and others, and affirming what you want (not what you don’t want) attracts what you desire.

Affirmations will reprogram your subconscious and cause you to transform your self image.

I started with affirmations that expressed love for myself. Once I healed the shame and released my low self-worth, I was free.

Affirmations & Self-Love

Loving yourself is the first step to a harmonious life.

You attract all that you desire as you realize that you are whole and complete within.

“Your nervous system cannot tell the difference between an imagined experience and a ‘real’ experience.”

-Maxwell Maltz

Your subconscious mind is the powerful mechanism that will propel you toward your goals. Approximately 90% of what we do, think, and feel is determined by the programming of our subconscious. Therefore, learning how to program ourselves according to what we want to experience in this life, is super important.

I have learned many tools that can help with this process. The actual list is infinite, but here are a few to get you going. The goal is to impress your subconscious in a way that the suggestion is accepted and integrated, which will change the trajectory of your life.

manifest the life you desire


These posts contain various tools to help you reprogram your subconscious mind, feel how you desire, deal harmoniously with people, and more.

We are all the leaves of one tree. We are all the waves of one sea. We are all the stars of one sky.

-Thich Nhat Hanh

We are all aspects of the same spiritual mind, exploring ourselves in the form of humans. We are creators and everything in our life reflects what we have created previously, whether we knew what we were doing or not. What could we create with the knowledge of the power within? What amazing things could we manifest on purpose?

We can learn from one another! There is beauty in the infinite number of perspectives of this world!

Resources to Expand Your Mind

I have learned so much on my journey from people who have gone before me. Books, YouTube channels, and various methods used by others are covered in these posts.

manifesting the life you desire